Resilience First Aid Starter

The Resilience First Aid Starter Training (RFAST) is a condensed introductory program designed to raise awareness and introduce participants to the concepts of Connected Resilience, awareness of psychosocial hazards, and mental health prevention strategies.

This is a 2-hour workshop 

Overall, the RFAST program serves as an efficient introduction to resilience concepts, tailored for both individuals and organisations looking to start their journey toward creating a more resilient and mentally healthy environment.