The delivery

The Fatigue Management Program is delivered onsite in a 90-minute presentation by one of our trained facilitators or implemented by your own management, at your own pace.

Comprehensive, yet easy to understand, the program delivers hard-hitting facts about fatigue, its causes, and effects, while offering practical solutions employees can implement from Day One.

What's covered

• What is fatigue?
• Surviving the commute
• Sleep problems
• Underlying medical conditions
• Stimulants
• The power of exercise
• Foods to fuel on
• Food for energy 
• Adopting good habits